Dance · London · Review

Fit & Flexi at Pineapple Dance Studios

WHAT: A unique fitness and flexibility class at Pineapple Dance Studios. DETAILS: Mondays at 12pm in Studio 2. £8 per class. WHO: Created by Ali Trowsdale, a qualified fitness instructor and choreographer with a passion for health and fitness. REVIEW: A rare Monday off gave me the opportunity to finally try Fit & Flexi. The class is designed to… Continue reading Fit & Flexi at Pineapple Dance Studios

Comment · Dance

The perfect body does not exist

Gym selfies confuse me. A gym is an environment of opportunity, where you can triumph over immense physical challenge. Yet a passionate workout leaves me sweating, out of breath and probably with a wedgie. Attractive right? So sharing a photo of myself with the world in this state is not something I’d be overly keen to do. Furthermore, a photo… Continue reading The perfect body does not exist